The Ultramarathon Mindset: Trail Talk

Monday Mindset: Facing Fear and Deciding to Change

Episode Notes

It could have been my mom’s fault that I ended up on the edge of that cliff. She told me that she lifted me up to look over a railing when I was little and I got scared. All I know is that I was afraid of heights as a child and young adult.

I took extreme action to conquer my fear. And that was the first step in a long journey that led me to being a life-coach, podcaster, and ultramarathon runner.