The Ultramarathon Mindset: Trail Talk

Ep. 96: No Regrets - Katie Spotz

Episode Notes

Katie Spotz wanted a big challenge. Something that would make her dig deep and have her only option to overcome the challenge or fail. She chose to row a boat, solo, across the Atlantic Ocean. She holds the record as the youngest person to do this.

It was a challenge that gripped her, and she realized that she couldn't live with the regret if she didn't answer the challenge.  She's continued to find ways to challenge herself, competing in triathlons and running ultramarathons. She especially enjoys designing her own adventures, running across numerous states and inline-skating the keys in Florida.