The Ultramarathon Mindset: Trail Talk

Ep. 83: Lauren and Bud Run Wild

Episode Notes

My guests this week are Lauren Beihoffer and Bud Lamonica. They are ultramarathon runners, adventurers, and have a podcast called Run Wild With Lauren and Bud.

They are ultra runners and love adventure. From facing off against bear on the Smokey Challenge Adventure Run to taking on the Bigfoot 200, they take it all in stride and come away smiling.