The Ultramarathon Mindset: Trail Talk

Ep. 95: Deciding to Make a Change: Maureen Lehr

Episode Notes

Having success to make a lifestyle change like losing weight or getting fit comes down a point of making a decision. Often there is a tipping point that makes you say, "Enough!" Maureen Lehr reached that tipping point and had not only lost weight, but she's now involved in four sports that keep her fit and give her a variety of challenges. She also met some great people along the way who help her keep going.