The Ultramarathon Mindset: Trail Talk

Ep. 91: Spirituality of Ultamarathons - Miriam Diaz-Gilbert

Episode Notes

What do ultramarathon runners have in common with the monastic orders of Christian and other religions? Quite a bit, in fact. Miriam Diaz-Gilbert is an ultramarathon runner and a student of spiritual disciplines. Running an ultramarathon and ascetic practices include both solitude, physical stress, and contemplation. Miriam is also a published author, a speaker, and adventurer.