The Ultramarathon Mindset: Trail Talk

Monday Morning Mindset: Contentment

Episode Notes

Sheryl Crow sang: It's not having what you want, it's wanting what you have.

The Buddha said it: Desire and attachment is the root of all misery

But is this true? In this episode I talk about the razor thin edge that separates contentment from complacency. And, believe me, complacency does not give you contentment.

The answer is to live in a paradox of full contentment and full passion mixed with desire. There is power in this paradox.