The Shouse Trail is a loop of .294 miles.
The previous record for running the Most Known Loops was 196 loops.
Todd Chandler set out to beat this record, and he ran alone, overnight and into the next day to accomplish it. He went on to run a total of 212 loops to make it 100K!
In this episode we talk about the mental work that goes along with running long distances and some of the strategies Todd uses to keep going.
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