The Ultramarathon Mindset: Trail Talk

Ep. 84: Over 100 Hundreds - Susan Donnelly

Episode Notes

Susan Donnelly has finished 131 hundred mile races and counting. She is a mindset and life coach helping runners bring their best mental game to every race. Many runners imagine that all the training miles they run will also provide the mindset they need to succeed. But many of these same runners DNF, not from physical issues, but because they weren't able to manage their thoughts and emotions. Susan saw the need to help these runners and helps them train their mind for the challenge of ultramarathons.